MY STORY

Imagine waking up every morning feeling like you can take on the world. How great does that feel?

Life can get difficult, and sometimes a little help from a licensed professional can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

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I have a master’s degree in Clinical Mental Health with 10 years of counseling experience.  I am a Licensed Professional Counselor Candidate and a Licensed Addictions Counselor.  I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing.   I incorporate therapeutic modalities that promote personal growth and change by focusing on a wholistic approach that impact mind, body, and soul.  I specialize in mood and anxiety related disorders, personal wellness, self-esteem,  challenges related to life transitions, and addiction disorders.  I provide a safe non-judgmental therapeutic setting that allows clients to learn to utilize their strengths and develop new skills to regain balance and motivation in their lives.